Self-Care Series Bundle
Get all three books from The Wellness Universe Guide to Complete Self-Care series, for a discounted price of
The Wellness Universe Guide to Complete Self-Care: 25 Tools to Achieve Anything
The Wellness Universe Guide to Complete Self-Care, 25 Tools to Achieving Anything is underway and launching June 2021. Bringing together 25 Wellness Universe World-Changer members as co-authors from around the globe sharing real-life stories and fundamental tools and strategies needed to live your best life and achieve anything!
The Wellness Universe Guide to Complete Self-Care: 25 Tools for Happiness
The Wellness Universe Guide to Complete Self-Care: 25 Tools for Happiness is that powerful expert toolkit you’ve been hoping for. You’ll find the authentic stories of our authors to inspire you, and then you’ll be blown away by the level of mastery with which they then teach you a practical tool for happiness. These are techniques for a positive mindset, balanced emotions, a healthy body, better eating habits, better communication skills, and more!
The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief
…it might be the world's biggest issue in terms of health and wellness.
This book offers 25 tools from experts in mind, body, soul, and spirit health and wellness to guide you. Along with their personal stories of transformation you'll have a section in each chapter where you'll be taught a practical tool you can begin today.
Maybe there's something you haven't learned yet that could change everything?
You'll feel the relief and surprise as you move through these powerful pages…
…because everyone deserves to feel hope and empowerment.
Learn about meditation, nutrition, gratitude practices, healing toxic relationships, mental de-cluttering, emotional mastery, forgiveness, and so many more life-changing modalities.
Getting Out of the Rut
Overcome your struggles, and create a life you love.
Do you feel like you're stuck in a rut, and don't know how to move forward?
Are you just getting through the day, trying to get things done while feeling exhausted and overwhelmed?
Are you tired of just existing, and ready to really live your life?
Getting Out of the Rut shares Melissa Jirovec's journey towards health & happiness, and how to overcome your own struggles, so you can create a life you love.
Former nurse and full-time caregiver since the age of 23, Melissa tells of how she went from being overwhelmed with life, to making a decision to take her power back. From her nerve-wracking career as a nurse, to her husband's life-altering accident, to a whole new reality, Melissa explains her experience and how she found her way again amidst the constant chaos. Through stories and practical tips, she motivates those who feel lost, distressed and powerless, to change their thinking and find their way again.