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1:1 Empowerment Coaching Sessions 
with Melissa

Set yourself up to take charge, feel great, enjoy & move forward.

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1:1 Empowerment Coaching Session

45 minutes of 1:1 Empowerment Coaching 

 

  • Identity- Explore who you want to be + what you want to have/do/feel

  • Goals- Identify, plan, reframe limiting beliefs, move through fear

  • Momentum- Get unstuck, problem-solve, brainstorm ideas

  • Relaxation- Calm the mind & body with customized breathwork + meditation

  • Flow- Explore how to create more free time, joy, efficiency and flexibility in your day. 

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This is your life- Take charge & enjoy it to the fullest. 

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