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Welcome to Identity Shift with Melissa Jirovec!
This podcast is for the modern woman, ready to reconnect to her most authentic self, prioritize her wellbeing, identify & establish her purpose work and realign the circumstances of her life.
Together we'll explore topics that will help you reconnect to your truest self, ditch the
distractions and come back to purpose, passion and personal power.
Melissa Jirovec is a Purpose & Passion Mentor, and you can connect with her
at www.melissajirovec.com or @melissaljirovec on Instagram.
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RECENT EPISODES
S02. E07. Disrupting the Hustle to Meet what's Present
In this week's episode, we're chatting about-
- The benefits of moving through the full spectrum of emotion (and accepting dualities)
- Creating safety around & holding space for your emotions
- Difficulty around holding BIG positive emotions
+ I share some of the deets around my recent bucket list experience and ALL the feels that came along with it.
S02. E06. Simplifying, Evaluating + Decluttering for the Last Quarter
In today's episode, we're diving into simplifying, evaluating, and decluttering for the last quarter.
Reflecting on :
What's real? What's meaningful and what is simply a distraction?
What's basic and what's extra? What needs to stay, and what needs to shift?
What beliefs are not serving me?
What pressures are influencing me?
What am I possibly missing?
S02. E05. Profound Benefits
This week's episode discussed the importance of profound experiences for perspective, transformation, execution, and well-being.
If you're feeling called to create more organization + intentionality in your week, drop into the body, and just love up on your badass self, snag my free Freedom in the Chaos bundle to set (head to my homepage) and/or book a 1:1 breathwork + meditation session with me.
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